First, you may get a machine and monitor your own sugar at different times of the day. Suggestion: For dinner... construct Soups with cooked dried beans as the base, adding barley, brown rice, pasta and some potatoes, onions, a carrot or two and any left over veggies. Type 2 diabetes already increases fat deposits by the actions of impaired insulin response, and using medications to control blood sugar adds to storage of fat.Glucofort will help you a lot.
Given this list of health benefits, it should be "worth your beans" to go greedy on this vegetable and go less on the processed foods, high fat meals that are sure to leave their scar on your health. What this means is, that the sugars enter the bloodstream in a leisurely fashion rather than pouring in all at once. Researches have revealed that a regular intake of cinnamon puts a moderate effect in lowering down the level of glucofort glucose. Nutrition is the most controllable factor and plays a vital part in reversing and managing diabetes.https://webstorehealth.com/glucofort/